Holistic Yoga

Tuesdays $10/class – All proceeds from this class go to SPUMC until further notice.

9:30 – 10:30 Yoga for Strength and Flexibility. Southern Pines United Methodist Church ~ Narthex

Wednesdays (for residents of 7 Lakes West) $10/class – The first $250.oo of proceeds go to Smile Train.

9 – 10 Slow Flow at West Side Park Community Center

10:30 – 11:30 Yoga Blend at West Side Park Community Center

Thursdays (for residents of Belle Meade, Pine Knoll, & Coventry)

11:15 – 12:15 Yoga Blend at Belle Meade 

2 – 3 Yoga Blend at Pine Knoll.   

Fridays (for residents of Belle Meade & Coventry)

10 – 10:45 Yoga for Strength & Flex. at Belle Meade

11 – 12 Yoga Blend at Belle Meade

Click here for Yoga Anytime.

Feel free to use this music, your own music, or no music. The links below access Spotify. If you do not have an account it might play adds.