Holistic Yoga ~ Yoga Blend
$7.00 per class
Holistic Yoga at Seven Lakes is located in the activity room (downstairs) of West Side Park Community Center on Wednesday mornings from 9:00 to 10:00. This class was established in September of 2008 to provide a convenient multilevel yoga class for the residents of Seven Lakes. This class includes slow flow, strength building yoga, and deep stretches.
In the fall of 2014 Yoga Blend was added to the menu. Yoga Blend is Wednesday mornings from 10:30 to 11:30. This is a blend of yoga, qigong, and other exercises that improve balance. If you plan to come please RSVP to gloriayoga@live.com by 8 AM Wednesdays so props will be ready for the right number of people.
If you are interested in classes and would like more information please click on the link for the class or call Gloria at 638-4314 or complete the form below.
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