Holistic Yoga ~ Yoga Blend ~ Yoga for Beginners
Christian Yoga
Scroll to the bottom for more yoga options in Seven Lakes.
Holistic Yoga at Seven Lakes is located in the great room (upstairs) of West Side Park Community Center on Wednesday mornings from 9:00 to 10:00. This class was established in September of 2008 to provide a convenient multilevel yoga class for the residents of Seven Lakes.
In the fall of 2014 Yoga Blend was added to the menu. Yoga Blend is Wednesday mornings from 10:30 to 11:30. This is a blend of yoga, qigong, and other exercises that improve balance.
On Wednesday evenings, Christian Yoga is available at West End United Methodist Church at 7 PM. This class is just getting started June of 2019. It is beginner friendly. All are welcome. WEUMC is located at 4015 NC-73, West End.
In February of 2018, Yoga for Beginners was added. This class is on Thursdays at 10:00 AM. People of any level are welcome to attend but the focus for the next few months will be the basics of yoga with a mindful approach. Yoga Blend, Yoga for Beginners, and Holistic Yoga are in the great room of West Side Park Community Center.
Mindful Meditation was added in 2016. This group meets at 11:05 on Thursdays in the great room of the West Side Park Community Center. There is no charge. Jay Emory leads most days. There is a class in the same room from 10 to 11 so please enter quietly.
Regarding Gloria’s classes: Students may pay a drop-in fee of $10 per visit or buy a package. Package rates are below:
- Package of 5 classes $40.00, expires 6 months from date of purchase
- Package of 10 classes $75.00, expires 6 months from date of purchase
- Drop-in fee $10.00
- Checks should be made out to Gloria Moore
- The class packages are good at all of Gloria’s classes at WSPCC, WEUMC, and SPUMC.
- Class packages can be shared among family members.
- Check with Cassidy and Connie regarding their pricing
- Mindful Meditation is free to all
More Yoga Options in Seven Lakes
In May of 2018 Yoga at Johnson’s Point was added. This multilevel class is taught by Connie McCord and is suitable for people of most any level. Participants need to be able to get up and down unassisted. Class is dependent upon the weather. Connie also teaches warm flow at the community center Mondays at 10 AM. Visit the Seven Lakes West Facebook page for the weekly schedule or contact Connie if you are interested in her class.
Cassidy Benjamin provides evening classes at Goshin Dojo. Her classes are most Monday and Wednesday evenings at 6 PM, and most Saturdays at 10:30 AM. Visit her Facebook page for her current schedule; Living Lotus.
If you are interested in classes and would like more information please click on the link for the class or call Gloria at 638-4314 or complete the form below.
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