Holistic Yoga ~ Yoga Blend ~ Yoga for Beginners
Christian Yoga
Scroll to the bottom for more yoga options in Seven Lakes.
Holistic Yoga at Seven Lakes is located in the great room (upstairs) of West Side Park Community Center on Wednesday mornings from 9:00 to 10:00. This class was established in September of 2008 to provide a convenient multilevel yoga class for the residents of Seven Lakes.
In the fall of 2014 Yoga Blend was added to the menu. Yoga Blend is Wednesday mornings from 10:30 to 11:30. This is a blend of yoga, qigong, and other exercises that improve balance. If you plan to come please RSVP to gloriayoga@live.com by 8 AM Wednesdays so props will be ready for the right number of people.
On Wednesday evenings, Christian Yoga is available at West End United Methodist Church at 7 PM. This class is started June of 2019. It is beginner friendly. All are welcome. WEUMC is located at 4015 NC-73, West End. If you plan to come to class please RSVP to gloriayoga@live.com by noon on Wednesdays.
Regarding Gloria’s classes: Students may pay a drop-in fee of $10 per visit or buy a package. Package rates are below:
- Package of 5 classes $40.00, expires 6 months from date of purchase
- Package of 10 classes $75.00, expires 6 months from date of purchase
- Drop-in fee $10.00
- Checks should be made out to Gloria Moore
- The class packages are good at all of Gloria’s classes at WSPCC, WEUMC, and SPUMC.
- Class packages can be shared among family members.
- Check with Cassidy and Connie regarding their pricing
- Mindful Meditation is free to all
More Yoga Options in Seven Lakes
In May of 2018 Yoga at Johnson’s Point was added. This multilevel class is taught by Connie McCord and is suitable for people of most any level. Participants need to be able to get up and down unassisted. Class is dependent upon the weather. Connie also teaches warm flow at the community center Mondays at 10 AM. Visit the Seven Lakes West Facebook page for the weekly schedule or contact Connie if you are interested in her class.
Cassidy Benjamin provides evening classes at Goshin Dojo. Her classes are most Monday and Wednesday evenings at 6 PM, and most Saturdays at 10:30 AM. Visit her Facebook page for her current schedule; Living Lotus.
If you are interested in classes and would like more information please click on the link for the class or call Gloria at 638-4314 or complete the form below.
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