Holistic Yoga ~ Yoga Blend ~ Yoga for Beginners
West Side Park
Holistic Yoga at Seven Lakes is located in the great room (upstairs) of West Side Park Community Center on Wednesday mornings from 9:00 to 10:00. This class was established in September of 2008 to provide a convenient multilevel yoga class for the residents of Seven Lakes.
In the fall of 2014 Yoga Blend was added to the menu. Yoga Blend is Wednesday mornings from 10:30 to 11:30. This class great for folks who don’t want to get on the floor.
In February of 2018, Yoga for Beginners was added. This class is on Thursdays at 10:00 AM. People of any level are welcome to attend but the focus for the next few months will be the basics of yoga with a mindful approach. Yoga Blend, Yoga for Beginners, and Holistic Yoga are in the great room of West Side Park Community Center.
Mindful Meditation was added in 2016. This group meets in the Activity Room of West Side Park Community Center Fridays at 9:30 AM for 45 minutes to one hour. There is no charge. Jay Emory leads most days.
Students may pay a drop-in fee of $10 per visit or buy a package. Package rates are below:
- Package of 5 classes $40.00, expires 6 months from date of purchase
- Package of 10 classes $75.00, expires 6 months from date of purchase
- Drop-in fee $10.00
- Mindful Meditation is free to all
If you are interested in classes and would like more information please click on the link for the class or call Gloria at 638-4314 or complete the form below.
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